Seniors shouldn’t have to deal with chronic arthritis discomfort. While arthritis cannot be cured, it can be managed with a combination of basic therapies and lifestyle changes.
Some people benefit the most from combining heat and cold therapy for arthritic pain alleviation. Heat therapy may be most effective early in the day since it relaxes the muscles around the joints. Cold therapy at the end of the day can help to reduce inflammation caused by daily activities.
Because it hurts, many elderly people with arthritis choose not to move. However, not moving makes arthritis pain worse, so don’t stay in the same position for too long. If they resist, be inventive and come up with a good cause for them to move. Considering in-home care in Georgia would also encourage your seniors to move around as they have someone to guide and assist them.
Gently massaging sore joints helps to warm up and calm the area. This is a terrific way for elders to unwind and may also help them sleep better. Someone from our skilled nursing services could aid you in monitoring and treating your senior’s arthritis.
If your elderly relative is overweight, assisting them in adopting a healthier diet and increasing exercise can help them lose a few pounds and relieve a lot of pressure on their joints.
Don’t let your seniors suffer in pain; instead, contact Lillie’s Helpers LLC for assistance. We have competent licensed professionals who can provide excellent and specialized home health care in Macon, Georgia.
Whether it is post-stroke care or companionship that you need, we got it all for you! Contact us now at 478-216-6336 or drop by at our office at 743 Walnut Street Macon, Georgia 31201.
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