Family caregivers take on a selfless yet challenging role. Being primarily in charge of a loved one’s health and care is not a 9-5 kind of job. You are needed from the moment they wake up until they fall asleep at night. During the day, the senior loved one might need constant assistance with their activities of daily living. Without proper rest, a caregiver will feel fatigued or, worse, burned out.
Caregiver burnout is a state of overwhelming physical, mental, and emotional exhaustion. To prevent burnout, caregivers first need to know which factors can ultimately lead to this state of exhaustion. As a trusted provider of home health care in Macon, Georgia, we want to share the following factors:
- Role ambiguity
Because primary caregivers are usually family members, they might feel confused about their role as senior care providers. They might question if their responsibilities are that of a caregiver or a child or spouse of the loved one being taken care of.
- Emotional toll
As a relative of the senior loved one, a family caregiver is also emotionally invested. Because of this, they might set unrealistic expectations or goals for providing in-home care in Georgia. When the loved one does not get better under their care, the family caregiver might feel frustrated.
In preventing caregiver burnout, the family caregiver has to come to terms with these factors. They have to figure out a balance between being a caregiver and a family member. They should also set realistic goals. Lillie’s Helpers LLC can help family caregivers by providing respite care and skilled nursing services.
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